Think you need to reach for the orange juice? Think again!
can actually help with warding off a cold, in the cas of Omicron, it's actually not the beverage you want to reach for. Even though orange juice is high in vitamin C and potassium—both essential nutrients for illness recovery—the acidic nature of orange juice will actually cause even more discomfort if you are sick with Omicron.if you come down with this COVID-19 variant.
"Foods that consist of citrus and foods that are a little bit tart, it will be very, very difficult to swallow," says Dr. Bob."This is all with the Omicron variant—with an extreme sore throat. It will be difficult to swallow some of these foods."Sign up for our newsletter!While Dr. Bo does note that people who are sick have increased nutritional requirements ,"That's not a really good idea if your throat is really sore," says Dr. Bob.
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