Doing it with someone else is key to sticking to healthy lifestyle, study shows

Canada News News

Doing it with someone else is key to sticking to healthy lifestyle, study shows
Canada Latest News,Canada Headlines
  • 📰 The Mirror
  • ⏱ Reading Time:
  • 1 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 4%
  • Publisher: 51%

A study of 2,000 adults found two in five plan to try a different diet or fitness routine in 2020 - but it's better to buddy up if you don't want to lose your way

A study of 2,000 adults found two in five plan to try a different diet or fitness routine in 2020, with 58 per cent getting a buddy to do it with them.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

The Mirror /  🏆 136. in UK

Canada Latest News, Canada Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Dry January, and other things we definitely won’t be doing again in 2020Dry January, and other things we definitely won’t be doing again in 2020Now feels like the time to make a list of things we will definitely not be doing in 2020 and would advise others not to do.
Read more »

Brits more likely to stick to healthy lifestyle when doing it with someone elseBrits more likely to stick to healthy lifestyle when doing it with someone elseBRITS are more likely to stick to a healthy lifestyle change if they’re doing it with someone else. A study of 2,000 adults found two in five plan to try a different diet or fitness routine in 2020…
Read more »

Brits more likely to stick to healthy lifestyle when doing it with someone elseBrits more likely to stick to healthy lifestyle when doing it with someone elseBRITS are more likely to stick to a healthy lifestyle change if they’re doing it with someone else. A study of 2,000 adults found two in five plan to try a different diet or fitness routine in 2020…
Read more »

If someone has to tell you that it's a normal argument, the chances are it isn'tIf someone has to tell you that it's a normal argument, the chances are it isn'tDomestic abuse spikes at Christmas and most victims refuse to believe it is happening to them. Make 2020 the year you listen to your own voice, and not theirs
Read more »

Harry and Meghan 'spoil' baby Archie with incredible Christmas giftsHarry and Meghan 'spoil' baby Archie with incredible Christmas giftsAs they spend the festive period in a £10million waterside mansion in Canada, Prince Harry and Meghan Markle reportedly 'spoiled' their son but showed 'it's not all about extravagant gifts for them'
Read more »

9 things all mums forget to do after having a baby9 things all mums forget to do after having a babyAfter having a baby it's quite easy to forget about doing things for yourself, but how much do mums really give up?
Read more »



Render Time: 2025-08-22 03:14:11