Lauren Burwell is a freelance writer. After giving herself a second degree burn with a boiling washcloth to 'get a pimple to come to head,' Lauren came to terms that perhaps she's not an expert. Now Lauren talks to actual experts to educate readers on her favorite topic, skin care.
Maybe you have every intention of switching to water after this one last iced coffee, only to get your fifth or sixth coffee refill of the day .
Jeffy further explained that blood flow to your cells is also reduced when you are dehydrated. When blood flow is reduced, so is your body’s ability to deliver vital nutrients to your skin’s cells. And unfortunately, for those who are hydrophobic, this is a function that even the most hydrating skin care products just can’t replicate.I’m a bit of a purist, so my opinion is that plain water is the gold standard,” Casey shared.
But if you regularly take your coffee or tea with sugar, you may be moving further away from your skin care goals.The problem with sweetened coffee, tea, juices, sodas and sports drinks is that sugar does harm to our skin by damaging our collagen and elastin, leading to wrinkles and sagging,” Jeffy said.Casey also adds that sugar and other high-glycemic index foods have been linked to acne.
“Do not just stay hydrated for your skin, but for your entire body. If you are dehydrated, not only will your skin look deflated, dull and work poorly, but you are also putting stress on your heart and kidneys, and negatively affecting your entire body,” Jeffy said.It's Another Trump-Biden Showdown — And We Need Your HelpAs Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters.
HuffPost believes news should be accessible to everyone, regardless of their ability to pay for it. We rely on readers like you to help fund our work. As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
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