Delicious (but realistic) tips to make pasta dishes healthier

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Delicious (but realistic) tips to make pasta dishes healthier
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  • 📰 The Independent
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Healthy pasta recipe tips

While cutting down on your pasta intake doesn’t sound ideal, a simple vegetable addition can make all the difference. Whether it’s spinach, onions, peppers, eggplant, or squash, vegetables that are high in nutrients, including potassium and vitamin A, can make your dish taste even better than before.notes that you can cut them up and then lightly sauté or steam them. After that, you simply toss them in with your already cooked pasta.

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