Caught up in stock market melodrama? Take a moment to ask yourself: What is the most important thing in my life? DeepakChopra leads a 90-second guided meditation to calm your money anxieties. InvestInYou (In partnership with acorns.)
If you are feeling anxiety over money or the markets, you may want to think about meditation.
help both your mental and physical healthEven if you don't have a lot of time, even a minute or so can help. Take 90 seconds to watch and listen as Chopra guides you through a meditation to help you de-stress.
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