A study in the Netherlands shows how important sports and physical activity is for younger children and proves the positive impacts carry on into adult life.
. It is an ongoing population-based project that researches people from their birth to young adulthood in urban populations in the Netherlands.
For this study, 4,216 children were asked questions at ages six, 10 and 13 years old. About 50 per cent were girls.psychiatric symptoms using the Child Behaviour Checklist.At age 10, the participants were also tested for psychological mechanisms including self-esteem, body image and friendship. Behavioural mechanisms completed at the second visit included sleep quality, diet and recreational screen time.
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