'You're spending more time with those you wouldn't ordinarily be with all the time, so make the best of it.' Former NASA astronaut José Hernández has NASA-approved tips for self-quarantine. - NBCLatino
"The positive here is we are with our families, we are with our loved ones," Hernández says."You're spending more time with those you wouldn't ordinarily be with all the time, so make the best of it."
He recommends a technique NASA used as a safety procedure: Say something more than once, and get confirmation. "It's hard to train to be away from your loved ones. But technology helps," he says, recalling his many chats with his family via video."I'd entertain my kids by floating M&Ms and eating them, and nowadays I still use technology a lot."
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