ICYMI: CHERYL PAYNTER: P.E.I. Marathon drawing closer | SaltWire
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The pandemic journey we have all been on, with its various shutdowns, has resulted in a rise of the popularity of running and walking. While many organized sport activities and their facilities were out of commission, the beautiful outdoors was calling just a dusty pair of sneakers away. It is also very important to prioritize time for yourself. This doesn’t mean you have to run or walk alone, but yet, for that early morning hour you are pausing all of your commitments while you take care of you first. You will return energized and ready to offer the best version of you to your family, friends and coworkers.If you are feeling self-conscious or scared to start, just try a walk around the block.
It is important to keep in mind this isn’t something you “have to do” like a dreaded household chore, this is “something you get to do.” It is an investment into the most important person in your life – you.
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