If you love coffee, the good news is you don't have to cut out caffeine completely during your pregnancy. Here's how much you can safely have.
If you're concerned at all about your caffeine intake during your pregnancy you can always speak to your GP or midwife, or cutout caffeine altogether.While it's ok to consume the recommended amounts of caffeine during your pregnancy, consuming too much has been linked to pregnancy complications, such as low birth weight, miscarriage and stillbirth.
"Giving up was hard, but when temptation struck I’d imagine the day when I could take our baby to the café. The thought of how good that first cappuccino would taste kept me going. "That evening I had an early night, but woke at 11pm with an intense pain in my back. ‘This is what a proper contraction feels like,’ I thought. They came regularly after that. Dion drove me to the hospital at midnight, stopping to pick up my mum.
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