Can certain face massages minimize wrinkles and sagging skin?

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Can certain face massages minimize wrinkles and sagging skin?
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I started the new year with a beauty experiment that required a robust financial investment and a pretty significant time commitment — no needles, scalpels or laser tools required.

Today, aestheticians around the world, including facialist Elaine Huntzinger in Paris and Ivàn Pol in New York, specialize in applying face masks and performing extractions, while also executing face-sculpting and lifting treatments. Their services have become so popular, particularly among celebrities who like to pop by ahead of red-carpet events, that they have lengthy waitlists to get onto their tables.

Massage can help diminish fluid retention, de-puffing the face and helping it look more sculpted and lifted. It also alleviates the tension caused by repeated facial movements that cause wrinkles and sagging skin. The massages helped me rub away the tension and recognize the expressions that caused it — so I’d catch myself making them throughout the day and relax my face, looking as carefree as a child.

“We do an assessment, looking not only at a client’s face, but also their posture, breathing habits, tongue placement , and jaw tension,” says Katie Gervasi, a physical therapist and co-founder ofin Oakville, Ont. “We also look at the client’s goals and create an individualized program that includes both in-office and at-home treatments.”

“The best results come from also doing a home exercise program, so we give our patients five- to 10-minute daily routines to follow between sessions,” Gervasi says. “Compliance is key, so it has to be a sustainable program.”

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