'I used to live so much in my head, constantly trapped in my overthinking.' ❤️ Camila_Cabello
that read, "I love you!") But the attention she gets isn't always positive and in her new post, Cabello made it clear that she's been focusing on herself and trying not to focus on the negativity that happens on the Internet.
On a picture of herself tagged in New York, she wrote, "Really wanted to send love to everyone on here—I don’t go on social media that much cause it’s not good for me, and I don’t know how to not be affected by what people say on here so I just don’t read it. But I am totally aware that I can use this platform to help people even in small ways!"
She then included a strategy that she uses to decompress and avoid getting too deep in her head. She explained that for the past few months, she's been dabbling withand doing things like pausing for five minutes to breathe.
"Do it three times a day and whenever you feel yourself getting overwhelmed," she advised her followers.
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