And well, we don't blame her!
), a super affordable crystal bath soak, which claims to calm, soothe, and relax—thanks to magnesium sulfate and lavender. Sounds like the perfect ending to a night out to us!"I love an Epsom salt bath," the A-lister confessed in yet another video on her Instagram story. And well, we don't blame her. It's an easy and budget-friendly way to give yourself a spa day from the comfort of your own home—or hotel room.
The bad news? Although the home remedy has been around for generations, there isn't much proof that itworks. "When you really look at the research and the studies that are out there, there isn’t anything overwhelming saying that it’s really effective,” Bret C.
The positive effects of these baths could be credited to the warm water, or simply to the placebo effect. Either way, if Epsom salt baths relax you, we're not ones to argue. So light some candles, grab a glass of wine , crack open a book, and let the salts soothe you.If you're not feeling like a trip to the drugstore, you can easily add a lavender bath soak to your Amazon shopping cart.
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