Check out these 5 top mattresses designed with side sleepers in mind: ForbesFinds
What’s the last thing you remember as you fell asleep last night? Likely, it was the feeling of finding that perfectly comfortable sleeping position. If your mattress doesn’t support your sleeping style, however, that feeling could turn to discomfort or even pain.
Realizing that most of us have a preferred sleep position we turn to night after night, mattress companies have developed products that cater specifically to different styles of sleepers. And with more than half of all Americans sleeping on their side , there are plenty of great options built with side sleepers in mind.
Sleeping on your side has a few advantages over lying on your stomach or back. If you suffer from sleep apnea, sleeping on your side can prevent snoring. It may also reduce heartburn and boost your digestion properties. But those benefits come at a price; sleeping on your side can cause your weight to be concentrated over a small area, such as your shoulders, neck or hips, leading to discomfort. It can also put extra pressure on your lower back.
For these reasons, finding a mattress that conforms to your body’s curves is vital. You need to find a mattress that’s plush enough to let your pressure points sink into the mattress, while also providing even support along your side to bring your spine into perfect alignment. With these considerations in mind, check out our five top mattresses designed with side sleepers in mind.
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