A healthy diet is vital in helping the body recover from any illness
Covid-19 continues to spread across Scotland and it is important to nourish the body while recovering from the virus. This is especially crucial, as recent figures show nearly a quarter of cases reported in the week ending July 10 were found to be reinfections.
According to the NHS Your Recovery advice, weight loss should be minimised to give the muscles a chance to repair. However, monitoring your weight is important, as your weight can help you to figure out how much to try and eat to aid in your healing, reports the Mirror. If you cannot face a full meal, serve your food on a smaller plate to make it seem less intimidating, and you will have a greater sense of achievement when you finish.How to add protein and extra energy Another option is to take oral nutritional supplements, for example protein, which may be prescribed to you by your GP if you are struggling to eat enough and maintain your weight.
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Mild to moderate COVID causes inflammation of white matter in brain ten months laterIn a recent work published in the medRxiv* preprint server, scientists in Germany performed neuropsychological evaluations and brain imaging of people who recovered from mild to moderate coronavirus disease 2019 (COVID-19).
Read more »
Do COVID vaccines affect the menstrual cycle?In a recent study posted to the medRxiv* pre-print server, researchers in the United States (US) estimated the association between severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) vaccination and menstrual cycle length in a large cohort of participants across the US.
Read more »
Face masks reintroduced in hospitals as staff test positive for CovidSurgical facemasks will once again have to be worn in most parts of the Royal Preston and Chorley and South Ribble hospitals, as Covid cases continue to surge.
Read more »
Covid restrictions 'may be needed again' if rising cases impact NHS backlogBrits could face another round of Covid-related restrictions if the NHS cannot keep up with rising cases.
Read more »
Covid restrictions could RETURN with face masks brought back, minister warnsCOVID restrictions could return with measures including mandatory face masks and free lateral flows, a health minister has warned. Lord Syed Kamall said the government is ready to bring Covid measu…
Read more »