How to cocktail your beauty pills with your skin potions for optimal impact, revealed:
Is there a science to pairing your skincare with your supplements?
Supplements are digested, enter your bloodstream and get to your skin from the “inside out.” Topical solutions treat the skin’s surface directly and get absorbed from the “outside in” with less effective absorption. In my experience with patients, combining the right topical with targeted supplements gives the best outcomes for glowing skin.It should be broken down into 3 categories.
Can you go overboard on certain supplement ingredients? Let’s say you're using a Vitamin C serum and also taking Vitamin C orally. Is that a problem? For prescription skincare: If you are taking an antibiotic like tetracycline for acne, you may also be killing good bacteria in your intestines as well. This may work on the short term, and have the opposite effect on the long term if you don’t take a proven strain of probiotics. I recommend Pure Change’s “Daily Probiotic” to my patients. It contains proven strains of good bacteria to replace the ones killed by antibiotics.
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