Starting with, there are two different types.
By comparison, competition-style KBs “are usually made of steel, and colored based on the size,” she says. “The dimensions and size of the handles remain the same no matter how heavy they get, and they’re usually higher in cost.”When picking out your weights, you’ll want to look into the coating of the bell. It should have no seams or rough edges on the handles, as this can affect how well you’re able to perform exercises, according to Miranda.
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