RT southpawclaire's sentiment: It’s time to change the narrative around motherhood and alcohol.
, a licensed mental health counselor and certified alcohol and drug counselor, tells SELF. “That moms need wine to handle the chaos of raising kids and life? That moms can only socialize over wine? That wine solves the problem of motherhood? None of those things are true, and the ramifications can be serious.” When you picture a mom who realizes she’s using alcohol on a daily basis to cope with a loss of control in her life, suddenly those lighthearted, funny memes don’t seem so funny after all.
“Most of us are not given permission to admit we’re struggling with our lives, our feelings, and our thoughts, and almost none of us are taught any kind of self-regulation skills, such as deep breathing, meditation, etc.,” Campbell says. “If mothers were given permission to admit they’re overwhelmed and struggling, my sense is there would be far less need for wine in the first place.”not
taking, which is ridiculous. Marinari agrees that there is a sense of ostracizing moms who don’t drink from those who do. “In essence, we have to liberate mothers from this culture in order to help them bond in healthier ways,” she says.I’m no prohibitionist—all of my close friends and family drink, and my husband and guests drink in our home. I genuinely don’t have a problem with any of it.
However, I know from experience that there can be fine line between responsible social drinking and numbing yourself with booze to deal with being a parent . So let’s stop perpetuating the message that alcohol is a woman’s only crutch to get through the stresses of motherhood. The demands of parenting are real, and all parents should be encouraged to have healthy, productive self-care outlets that go beyond a wine glass.
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