‘Beauty snacking’ is the new self-care ritual that will brighten up your day 🥰
. Plus, it's a well established fact that little breaks help to boost productivity and concentration.
The popular Pomodoro Technique, recommends work sessions of 25 minutes followed by a five-minute break, and at least a 15-minute break every two hours. Similarly, a study by International Data Corporation found that the optimal work-to-break ratio was 52 minutes of work, followed by 17 minutes of rest.
“Beauty snacking is defined by flash treatments and desktop, easy-to-apply, no-mess formats that deliver in seconds," says Clare. But with many companies encouraging a return to work not that the guidelines for working from home have been lifted, what will happen to the beauty snacks we've grown to rely on?
According to Clare, the trend is not going anywhere. “Beauty snacking will evolve in the year ahead, with consumers who adopted the behaviour while home-working seeking products and tools that let them snack on the go.
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