Americans are staying healthier longer than ever before — and they're transforming what older age looks like
from AARP and National Geographic found that happiness dwindles in middle age but then spikes again in one's 70s and 80s, as people find themselves with more free time and less stress.
34% of adults in their 80s and 27% of those in their 70s say they're very happy, compared with 18% in their 50s. And 51% of adults in their 70s say they're optimistic about their futures, compared with 44% in their 60s.There are, of course, stressors associated with getting older. The study found that independence, brain health and the strength of relationships were older adults' top concerns.
, there's a growing population of seniors who are aging alone — without any close family around them. This lack of kinship can often contribute to deteriorating mental and physical health.Many of us fear the prospect of aging, but this stage of life can be enjoyed — and celebrated.
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