Unlike actual pregnancy books, you can multitask while you listen, whether it’s in the car, kitchen or on holiday.
Sit back and listen to one couple's take on the horrors and humour of modern parenting told from his side and hers: honest, sad and laugh-out-loud funny. From deciding to try for a baby to pregnancy and labour to bringing baby home and trying to reconcile the old life with the new.This fab audiobook from senior midwife Marie will help you to feel confident, informed and inspired about your journey ahead.
"How do you deal with stress when wine o’clock is off the agenda? The comedian-turned-mental-health-expert narrates her own textbook for beating stress and anxiety. Packed full of easy mindfulness tricks and daily exercises, Ruby’s guide will keep you calm amidst the chaos.A pain-free birth, you say? While you may scoff, there’s a lot of evidence that hypnotherapy can reduce pain and stress in labour.
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