Here's what can cause someone to deny their own needs in order to please others—and how they can break the habit, writes iamteyhou
Exploring attachment style and the ways it influences our functioning is good for anyone in their journey toward better emotional health. For those with people-pleasing tendencies, it can provide valuable information about how attachment style feeds into these types of thoughts, feelings, and behaviors.
Of the three types of attachment , people-pleasers who try to earn love through self-sacrifice often tend to have an anxious or avoidant attachment style. When we think about attachment, it is rooted in an individual’s core personal understanding of the nature of other humans and what we can expect from them.
Each of us needs love, validation, and a sense of belonging with one another. People with anxious or avoidant attachment styles are no different; the need for connection is deeply ingrained in human beings.
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