At 80 Years Young, This Runner Clocks 15 Miles a Week and Races Every Month

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At 80 Years Young, This Runner Clocks 15 Miles a Week and Races Every Month
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“I still have plans to run and race until I am not able to do so.”

I became hooked on how good it feels to run, especially races where I enjoy running with others who also enjoy the excitement and challenge of the competition.all uphill to Mt. Lemmon in Tucson, Arizona. I felt this was more difficult than any of my five previous full marathons, so it was the best feeling of accomplishment—a super runner’s high.

I just completed the 10K race at Rock ‘n’ Roll Las Vegas this month. It was my third Rock ‘n’ Roll Run, and I have a better time each year. I completed Rock ‘n’ Roll Arizona and Rock ‘n’ Roll Seattle half marathons in the past. However, Rock ‘n’ Roll Las Vegas races are always the most exciting races. It’s like going to a big party on the Las Vegas Strip! The best part is the lively music and excitedMy motivation for running for so long comes from improvements in my health and how much better I feel both

and physically after running. I have kept a record of all my laboratory test results since the 1980s that show I have maintained or improved my health, and maintained my weight.At 80 years young, I am still able to travel, do yard work, play golf, and volunteer for neighborhood projects. I’m fortunate that I have no physical impairments or health issues. I feel as good as I did in my 60s! I run or workout at 5 a.m.

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