Move over, chickpeas: Lentils are officially the coolest legume
sans grilled chicken. To make, add the lentils to boiling water and let simmer for about 20 to 25 minutes, or until they are tender. Then, once they cool off a bit, add 'em to your salad!—all the pros of hot soup, plus filling protein and fiber to actually keep you full long after you've finished. Combine uncooked lentils with your favorite veggies, herbs, and stock of choice, and let it all simmer away until cooked.
However you choose to make lentils, you're bound to get a major nutritional boost. And that's something all eaters can agree is definitely a major plus.One of the keys to cooking lentils is choosing the best type of lentil for the dish. For dishes like daal, curry, or stew, Pasquariello suggests red lentils. Brown and green lentils, she says, have a texture that makes them great for soups, stews, or blending into a dip.
. It stars lots of fresh and healthy ingredients and takes only 5-minutes to prepare in an Instant Pot.straight from Top Chef host and author Padma Lakshmi’s cookbook."I love this salad because it’s so healthy, delicious, and easy to make," Lakshmi previously told Well+Good. You can serve it at room temperature, making it great if you’re meal prepping lunches for the week.
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