I suspect I’m not the only one feeling stuck physically, mentally, and emotionally.
, humans are pack animals with an inherent need to socialize. Being together helps us feel less vulnerable, and social isolation forces the brain to function on high alert more often – maybe even all the time – from perceived threats.explained to Vice“We’re having a lot of these physiological adaptations, each time we feel stressed, each time we feel worried,” Sin said. “And over time, these repeated hits, physiologically and psychologically, can accumulate.
Social isolation alone – not to mention the actual threats to our health and job security that the pandemic has caused – is enough to cause physical stress on the body.
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