AI-powered tech helps amateur athletes train like the pros

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AI-powered tech helps amateur athletes train like the pros
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In 2018, Matt Spettel saw few wearable tech products geared to strength training. So he and his childhood friend Gabe Madonna developed their own, using AI to measure motion and activity and give us feedback on their pacing and form.

Serious amateur athletes use both wearable tech and training apps to achieve their fitness goals or enhance their performance. Camille Duncan, an art director in Toronto, uses a Garmin Forerunner 55 watch to measure her heart rate, calories lost, length and pace during her high-intensity interval training and runs. She also uses Garmin Coach, a free feature where one of the company’s three coaches will personalize a training plan to help users improve their fitness or reach a goal.

accuracy and utility, with some saying the pop-up insights can feel impersonal, unhelpful or highlight a shortcoming rather than celebrate a milestone or achievement.

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