These boots from Sam Edelman fit all of Dr. Tran’s recommendations: They’ve got a thick sole, a 1.5 inch heel, and—bonus—come in literally every fall color you can imagine.
As you can imagine, not all boots are created equally—some are a whole lot healthier for you than others. . The best of the best boots for foot health, says Dr. Tran, are of the lace-up variety because they help provide ankle support. Your best bet is to look for something in this category with a heel no higher than two inches, because anything more can make you more prone to injuries like sprained ankles, metatarsalgia, and Achilles tendinitis.
He adds that looking for a Mary Jane that's wide enough for your foot is important, because"if the shoe is too narrow, this can cause a lot of pain on the inside and outside of the foot."Made with stretchy material , Vivia’s take on the Mary Jane will form to your feet for maximum comfort, and is designed to fit widths from A to EE.
When searching for a loafer that you can strut around in for hours, Dr. Tran suggests looking for a snug fit."Some come with an elastic system on the tongue that can aid in making the shoe fit a little better," he says.you’re getting something that will keep your feet happy all day. The brand’s supportive technology was designed with the help of podiatrists, and these loafers—with their lug sole, snug fit, and microfiber footbed—check all of Dr. Tran’s boxes.
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