How a new approach to understanding your identity, and new technologies, could help ease mental stress, by swhitbo
Identity or sense of self is a focus of the well-known theory of Erik Erikson, suggesting that your sense of self develops throughout life.By gaining a better sense of how your identity matches your behavior, your mental health and well-being can benefit.
For example, you may believe that you haven’t changed at all from the standpoint of physical ability since you were a teen or young adult. If your knees start to ache, well, then, that’s due to the weather or poor quality footwear. As a result, you won’t change your behavior and you’ll continue to overwork your joints, no matter how bad it gets.
conditions." In order to advance what they call “precision psychiatry,” i.e. greater accuracy in diagnosis and better treatments, it’s necessary to develop “tools that capture dynamic changes in mental states and how these influence self-related disorders."Consider the self-referential processing disturbances Sui et al. suggest could provide a new understanding of psychological disorders.
Also, perhaps just as significantly, self-report measures and even interviews are removed from people’s actual behavior.
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