Celebrity trainer Dodd Romero, who has been working with Lenny Kravitz for 25 years, shares the rocker’s typical workout routine
The rockstar, 59, went viral last month for lifting weights while wearing leather pants at Equinox in New York City. Kravitz’s trainer, Dodd Romero, says this attire is par for the course for the rocker.
“He's always going to meetings,” Romero told Us Weekly exclusively. “So he doesn't actually put on gym attire. Very rarely when he does cardio he does. … He really is Lenny all the time.” As his trainer for the last 25 years, Romero has seen a clear progression in Kravitz’s abilities. “Lenny's at a very high level now, in the best shape of his life going into his 60th birthday,” he told Us. “He can do things now that he couldn't 25 years ago, that's for sure.”
Romero shares Kravitz’s secrets for looking and feeling good in the latest issue of Us, on newsstands now. The celebrity trainer also shared the “Fly Away” singer’s typical workout routine.
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