One question to ask yourself: Are you waiting long enough after a workout?
? It's super annoying and kind of defeats the purpose of showering in the first place — but there are several reasons this phenomenon occurs, according to Shilpi Khetarpal, MD, a dermatologist at the Cleveland Clinic.
"Hot water that remains on the skin and hair continues to warm the body after a shower," Dr. Khetarpal told POPSUGAR."The vapor from hot water, combined with the warmer temperature, raises the humidity and temperature of the bathroom, which thereby raises body temperature and makes one sweat." If the sweating seems to get worse once you start toweling off, the very act of drying your skin may be contributing to the problem.
You're also more likely to sweat after a hot shower if you're fevered or have just finished exercising, since both of these cause an increase in basal body temperature.So, is there a way to prevent it, or at least lessen the sweating? Dr. Khetarpal had a few suggestions. First, try to wait 20 to 30 minutes after a workout before hopping in the shower."This will help to lower body temperature and decrease perspiring," she said.before you attempt to step out.
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