Zimbabwe’s approach to talk therapy has become a saving grace for people with mental health issues
Siridzayi Dzukwa, a grandmother, left, meets up with Tambudzai Tembo outside her house in Hatfcliffe on the outskirts of the capital Harare, Zimbabwe, on May 15.After her son, the family’s shining light and only breadwinner, was arrested last year, Tambudzai Tembo went into meltdown. In Zimbabwe, where clinical mental health services are scarce, her chances of getting professional help were next to zero. She contemplated suicide.
“Grandmothers are the custodians of local culture and wisdom. They are rooted in their communities,” said Dixon Chibanda, a psychiatry professor and founder of the initiative. “They don’t leave, and in addition, they have an amazing ability to use what we call ‘expressed empathy’… to make people feel respected and understood.”
So far, 20 grandmothers determined to “stop the stigma around mental health and make it okay to talk about feelings” have been trained by a team from Friendship Bench Zimbabwe to listen, empathize and empower others to solve their problems, said Cindy Cox-Roman, the president and chief executive of HelpAge USA.
“The mental health crisis is real. Where it’s a real crisis after the pandemic is that many clinicians have dropped out of the workforce,” said Dr. Jehan El-Mayoumi, who works as an expert with HelpAge USA and is a founding director of the health equity Rodham Institute at Georgetown University. She has struggled to get psychiatrists for acutely suicidal patients.
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