Here's how to work out while social distancing
Photo: RyanJLane/Getty Images As gyms continue to close in an effort to reduce the spread and fatality rate of COVID-19, and many of us are increasingly staying inside our homes, many are wondering if, and how, we can remain somewhat physically active in close quarters. Some larger gym chains, like Planet Fitness, are moving to offer online classes, and it seems likely others will follow.
She speaks calmly and clearly as she leads you through whatever yoga routine fits your mood: yoga for stress, yoga for frustration, yoga for insecurity, yoga for a morning boost. She is not so soothing, though, that she lacks personality and charm. She has both of those things, as well as a dog. I think she would be very intimidating to know personally, but luckily I only know her digitally.
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Oil giants set work-at-home rules for offices, health checks for critical staffMajor energy companies in the United States imposed work-from-home rules for off...
Read more »
Five Ways To Work Mindfully In The Era Of CoronavirusThere is no doubt that we are all in a time of significant evolution when it comes to the world of work. But just because the world is changing rapidly around you does not mean that you should lose your cool.
Read more »
11 Ways to Make Working From Home Enjoyable *and* ProductiveHow to actually be productive (and not go stir crazy) while working from home.
Read more »
Coronavirus school closings: 8 ways to keep the peace while kids are homeKey takeaways: Avoid the snow day mentality and think more long term.
Read more »
How To Work From Home: The Best ToolsAre you working from home for the first time? Here's a list of the best tools for working from home: ForbesFinds
Read more »
How to Work From Home Most Chaotically'Where is the advice for people who experience office life as a succession of shambles punctuated by low stakes gossip and high stakes free food and want to bring that energy into their living rooms?' oureric writes:
Read more »