Turns out, certain hormones can make you feel famished when you’re really just tired.
If you spend the day scrolling through Instagram posts about milkshakes topped with candy topped with pretzels, the fact is, you’re going to get hungry. In fact, researchers are finding that. “The more you start to imagine the sensory qualities of a food—how it smells and tastes in your mouth—the more you want it,” says Albers.
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