Here, naturopathic doctor kfitzgeraldnd shares some beverages that support DNA methylation. 🫖
What about coffee and DNA methylation?
For those of us who are loath to give up coffee, know that it's a DNA methylation adaptogen, thanks to two amazing polyphenols it contains: caffeic acid and chlorogenic acid. Likely due to this fact, coffee, like green tea, has been solidlyLooking at the research, it seems like you could consume quite a bit of coffee without negative effects and probably some good benefit.
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