So you’re in your 50s or older. That doesn’t mean your sex life has to go into decline. Here are 7 tips to keep things interesting with your partner.
that make you feel better and more at ease. When was the last time you felt blue and also interested in sex?Regular exercise can keep your body looking its best and that can help your confidence and boost your sex life.Women may also benefit from what’s called
. They can make your pelvic floor muscles stronger. You can identify those muscles the next time you pee by stopping in midstream. You can practice tightening and relaxing those muscles several times a day., or ED, than men who are inactive. If you enjoy long-distance bicycling, make sure you have a soft, comfortable seat and a bike that fits you properly. This can help you avoid a potential ED problem.2.
When you’ve been with the same partner for a long time, you may want to come up with ideas to add a little variety to your sex life. The answer might be something as simple as changing the time of day you have sex. If you’re too sleepy at night, maybe sex in the morning is right for both of you.Set the stage and create a romantic atmosphere; a little planning can go a long wayIndulge in professional massages that will leave you both relaxedIf you or your partner can’t do this anymore, there are other options for you to enjoy closeness and pleasure.and touching should not be overlooked.