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, especially those of the fitness variety. Actually getting started, though, can often be the biggest hurdle.
I understand that stepping inside an unfamiliar gym, maneuvering foreign fitness equipment, and staying consistent can all seem daunting. But we know that making fitness a regular part of your life can come with endless benefits—benefits that can only be experienced once there is some consistency in your routine.
It’s impossible to know exactly how long that will take, but what’s certain is that the first step is actually starting. So, without further ado, here are my seven top tips for doing just that. I promise it’ll be well worth it.Look at your calendar and pick a date that will work for you to get started. Your date should be at least three days away, preferably at least a week out. That way, you have sufficient time to line everything up before your start date.
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