The 69-year-old supermodel relies on these slimming superfoods for effective weight loss.
Eggs are also loaded with essential vitamins."Eggs are nature's multivitamin,"explains."They're rich in vitamins such as vitamin B2, B12, D, and minerals such as selenium and iodine, which are all crucial for various body functions. The yolks contain choline, which is an important nutrient for brain health.
"Fad diets are designed to be quick and easy ways to lose weight… but in reality, they are not sustainable and they do not have health top of mind," Whitman says."Ignoring fad diets and focusing on sustainable, healthy habits is the key to achieving and maintaining a healthy lifestyle."Heather Newgen has two decades of experience reporting and writing about health, fitness, entertainment and travel. Heather currently freelances for several publications.
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Kansas sets off fireworks in Texas, lands four-star Dakyus Brinkley - Rivals.com
Read more »
Tech mogul Bryan Johnson, 45, eats dinner at 11 a.m. to achieve 18-year-old body“My final meal of the day is at 11 am. I eat between ~6-11am,” Johnson tweeted.
Read more »
Jan. 6 Committee Alum's Group Is Boosting Chris Christie's 2024 CampaignThe group wants to make sure Christie gets on the GOP debate stage — so he can go after Trump about his role in the insurrection
Read more »
Tech exec Bryan Johnson says he eats dinner at 11 a.m.A 45-year-old tech exec who claims to have reduced his biological age by 5 years says he finishes his last meal of the day by 11 a.m.
Read more »
DoorDash, Uber Eats and Grubhub Sue New York City Over Minimum-Wage LawThe companies say new minimum pay rates are based on flawed calculus and will raise consumer prices and limit worker flexibility.
Read more »