Looking for ways to cook healthier this fall? These easy tips will help you make healthier meals with very little effort, so you can enjoy the season without sacrificing your health goals.
Sara Haas, R.D.N, is a food and nutrition expert with formal training in culinary arts. She has been a registered and licensed dietitian since 2002 and a professional chef since 2008. She works as a consultant chef and dietitian with a focus on freelance writing, recipe development, and food photography. Sara is the author of the Taco! Taco! Taco! cookbook and co-author of the Fertility Foods Cookbook. Her cooking, nutrition, and food expertise have been featured in all forms of media.
Purchase apples to enjoy and use in dishes like hearty fall salads with nuts, gorgonzola, thinly sliced kale, and an apple cider vinaigrette.Chef Julie Lopez, RD
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