It's hard to believe something that seems so harmless is instead so harmful.
It's been called both dangerous and harmful, and we're told we are, as a society, doing way too much of it. And that it can hurt our health in a big way.something we all do from infancy all the way through old age—it's hard to believe something that seems so, well, harmless is instead so harmSince physical inactivity is the fourth leading risk factor for global mortality, responsible for 3.
So, the next time you're tempted to settle in, here are some things that might make you think twice about playing couch potato:You may not feel it right away, but over time, sitting takes its toll on your spine, putting undue stress on the muscles and discs of your neck and back. Sitting can also contribute to poor posture by compromising the position of your shoulders and your head.
The handheld Wahl massager not only offers customizable intensity levels, its innovative spine attachment simultaneously massages either side of your spine while avoiding sensitive vertebrae.While this may sound obvious, moving less slows your metabolism—hence the weight gain. Obesity not only puts extra stress on your body and joints, but puts you at risk for many dangerous diseases and conditions, like heart disease and stroke, diabetes, cancer and sleep apnea.
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