Put one of these on whenever things feel like too much.
or other mental health condition. While you should keep in touch with your therapist or doctor virtually as you navigate this new strange world, consider adding some calming playlists into your self-care routine., and other times we need to hear something a little more upbeat to keep us feeling positive when we're about to crumble. Or maybe anxiety is keeping you up at night and you could benefit from listening to an ambient playlist.
It's a calm enough playlist that you can just press play and relax, and yes, all the songs are full of good vibes only. Stay positive with tracks such as "A Time for Love" by Dennis Coffey.Singer and songwriter Phoebe Bridgers kindly created this playlist called Catch Me Inside that's full of songs about, well, staying inside, for the most part.
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