Nutrition experts give the 411 on which food additives are best to dodge and which are fine to eat.
Cellulose is often seen on the ingredient list of foods like shredded cheese, baking mixes, some cereal and granola bars., a registered dietitian for Mackenthun's Fine Foods, there are many misconceptions about cellulose and its origins, which likely stem from its chemical structure.
"Cellulose is the same structure chemically—regardless of what tree or plant it comes from," Akhaphong adds.
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