The phrase 'I can't even' is so real right now.
first started last month, no one wanted to hear about kitchen hacks. My feed was taken over by photos of sourdough starters and whipped coffee. I saw a ton on social media about people making more meals at home, experimenting with bread for the first time, and catching up on all those projects that had been pushed aside. Initially, I was totally on board, making elaborate, sauces, stews, and cakes. I started my windowsill garden, cleaned out closets, and did a bunch of online courses.
I also understand the importance of nourishing ourselves, especially during times of chaos, because everybody’s gotta eat, right? For those of you who are burned out and struggling to make sure you’re eating adequately throughout the day, here are five kitchen hacks that can help, from pre-made meals to meal prep tips and more.Making a “meal” is usually synonymous with cooking, but it doesn’t have to be.
Once you get your food home, try to get as much prep done as possible. Chop your onions, garlic, and vegetables and store them in airtight containers. Cook batches of staple foods for the week. For example, you can make a pot of rice or quinoa, set aside what you’ll be using for the week, and. Similarly, you can make a batch of soup or stew and store it in the fridge for the week. Boil your eggs in advance so you can easily add them to meals. Rinse and drain canned beans. Squeeze lemons and limes and store them in an airtight jar.... Get my drift? Anything you can do in advance, do in that one day.
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