Hydration is doubly important on the hottest days of the year.
It can be a struggle to stay hydrated, especially during the long days of summer. Those endless daylight hours filled with dips in the pool and martinis in the backyard may distract you from thatTo be clear, drinking enough water is crucial 365 days a year. “Hydration is important for keeping joints lubricated, transporting nutrients where they need to go in the body, good digestion and removing waste, and for maintaining proper body temperature,” says.
Simone Biles won her third gold medal of the Paris Games, her seventh Olympic title and 10th medal overall on Saturday night when she won the vault gold to add to the individual all-around gold she won on Thursday night and the team title she had won on Tuesday, reaffirming her status as one of the world’s greatest athletes of all time.PARIS — Germany, Spain, the U.S. and Canada advanced to the semifinals in women’s 3x3 basketball at the Paris Olympics on Saturday.PARIS — U.S.
Alfred crossed the line in 10.72 seconds, ahead of the United States’ world champion Sha’Carri Richardson in second and Melissa Jefferson in third.
Drinking Water Emily Werner Philadelphia 76Ers
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Here Are All The Best Amazon Prime Day Deals You Can Find On Beauty Products In CanadaThis deeply nourishing serum from Neutrogena will transform your dry skin, leaving you with a smooth, moisturized base. It’s weightless, but packs a serious punch in the hydration department, giving you a full 24 hours of hydration with every application.
Read more »
Minter: Use water wisely for your gardens this summerWith local water restrictions, master gardener Brian Minter shares tips to keep your gardens and yards hydrated and healthy no matter the heat.
Read more »
How to prevent and manage heat exhaustion and heat strokeExpert tips on staying safe in the summer heat.
Read more »
Can you mix your sunscreen with foundation? Derms answer this and other SPF and makeup questionsTips for keeping skin protected all summer without compromising your beauty look!
Read more »
Ongoing B.C. heat wave means steps needed to protect your petsFive tips for keeping your dog cool in the summer
Read more »
BBB: How to stay cool and safe at work or your home officeStay on top of heating maintenance and unplug devices not in use are some of the at-home tips the Better Business Bureau (BBB) suggests to beat the heat.
Read more »