Keep your levels at bay with these nutrient-packed noms.
is jam-packed with healthy fats, making this classic snack combination ultra-satisfying."Cottage cheese, especially low-fat versions, are a great source of protein that, when paired with fruit like a peach, can help increase fiber intake and stabilize blood sugars," Hembree says., scoring a 42 on the glycemic index —the system that
ranks how carbohydrate-containing foods raise blood sugar levels. Foods that have a rating of 55 or lower are considered low-glycemic.
Canada Latest News, Canada Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
The 7 Best Glamping Destinations in the U.S. — Best LifeHave a glamorous stay in the wilderness at one of these luxurious glamping resorts located in some of the most picturesque parts of the U.S.
Read more »
The 8 Best Ways to Display Your Travel Memories, Experts Say — Best LifeLove to travel—and show off your adventures? Travel and design experts share the best ways to display your photos and memories at home.
Read more »
The best tech you can gift mom year-roundNeat gifts that cater to all kinds of budgets and interests.
Read more »
How smart casting turned Shoresy into TV's best hockey show | Digital TrendsHulu's Shoresy is one of the best hockey shows ever, and it took some daring casting choices to pull off season 1 of the Letterkenny spinoff so successfully.
Read more »
The 8 Very Best Black Work Pants for WomenWe asked 14 stylish women who practically live in black pants during working hours to help us find the best pairs.
Read more »