They\u0027re reusable, eco\u002Dfriendly and will save you money in the long run
If you’re new to menstrual cups, it’s totally natural to have questions about how to use them. Here are some of the most frequently asked questions and things to consider before buying a cup, so you can make an informed decision.Choosing the right size of menstrual cup depends on factors like age, childbirth history and flow intensity. Many cup brands provide size guidelines based on these factors, so you’ll want to have a look at those before making a purchase.
The frequency of emptying and cleaning your menstrual cup depends on your flow. On average, most people can go around 8-12 hours before needing to empty the cup, but this may vary. It’s recommended to empty and rinse the cup at least twice a day, but more frequent emptying may be necessary on heavy flow days. Between uses, rinse the cup with water and, if accessible, wash it with mild soap or a menstrual cup cleanser before reinsertion. You can boil your cup for deep cleaning, too.
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