39 Habits To Start *Now* That Will Keep Your Health In Tip-Top Shape After 40

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39 Habits To Start *Now* That Will Keep Your Health In Tip-Top Shape After 40
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  • 📰 Women's Health
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You're gonna want to reschedule that annual you canceled last week.

Your weight can only tell you so much about your health. “Overall health is total picture with many factors,” says women’s health expert, MD. “Your weight is just one of these factors, but you can very healthy if you don't have any risk factors for disease.”

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