Everyone knows the person with the best snack drawer is the most popular employee in an office.
healthy snacks
you'll see here: For this particular list, we asked R.D.s about their personal favorites and included a few of our own. But "healthy" means something different for everybody, depending on things like any dietary restrictions or medical conditions you might have, your relationship with food, your interest in things like weight management or weight loss, your culture, your budget, and so on.
Generally speaking, if you're snacking in order to sustain your energy until the next meal, then your best bet is to pick something satisfying with nutritional staying power. That typically comes in the form of
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