30 Quotes That Will Finally Get You to Take Some 'Me Time'

Who's ready for a mental vacay? selfcare

Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.Invent your world. Surround yourself with people, color, sounds, and work that nourish you.Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can.It makes no sense to worry about things you have no control over, because there's nothing you can do about them.

It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.Don't take your health for granted. Don't take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.Life should be touched, not strangled.

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