.NutritionbyNaz has helped hundreds of Muslim women learn how to eat in a delicious, sustainable way that fits into their cultures and lives.
by improving his dietary habits. As soon as I saw the food models in the dietitian’s office—a glass of milk, green peas, and a bowl of rice—I felt a deep fascination with the connection food has to health. I left that meeting sure that I wanted to be a registered dietitian who helped people better fuel their bodies and minds with food.
Even without explicitly stating where my passion lay, most of the women reaching out to me for nutrition guidance were Muslim like me. These women often shared that they wanted to work with me specifically because of that commonality. That’s how I began to realize that my presence as a visibly Muslim woman could make a significant impact in the often homogenous world of nutrition.
There are a lot of different ways that I work with other Muslim women to provide them with the most culturally relevant nutrition information and advice I can. Here are just a few examples of how I tailor my focus to this specific audience.Since my ethnic background is from India, I do bring that South Asian cultural influence when developing. Still, I maintain awareness that Muslims come from a variety of cultures, so I work to strike the right balance for my clients.
Fasting for Ramadan involves not eating or drinking from sunrise until sunset. When I was growing up, I would often get questions like, “Not even water?” and, “Do you have to?” Thankfully, times are changing. More people are starting to understand the custom due to increased interest in 3. I try to change the conversation around food and weight loss after pregnancy and childbirth in a way that is culturally sensitive.and have since had my second. After I began sharing my experiences with motherhood on my Instagram Stories, I received an outpouring of responses from moms who have been there.
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