25 Ways to Practice Self-Care

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25 Ways to Practice Self-Care
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Let's be good to ourselves.

"I’m shit at self-care. I wish I could tell you I did an hour of meditation or stirred a risotto for 45 minutes. It would probably be good for my mental and physical health. I have a little office in my apartment, and I work late and early in the morning, so when I’m reading or editing or trying to figure out things in the world, I take a break by playing the guitar.

"Being from Florida, I spent the first 18 years of my life in high humidity amid lush greenery. That’s why I treat my Brooklyn apartment as if it were a mini botanical garden. Not only does it make for a pretty home, but surrounding myself with plants is how I find my inner peace. I’m not alone in this. “Green is associated with verdant fields and invokes thoughts of nature, which, for many, is calming,” says botanist Christopher Satch ofin NYC.

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