We split the menu into the best healthy Starbucks drinks and the ones pose the largest threat to your health.
: 60 calories, 2 g fat , 65 mg sodium, 5 g carbs , 4 g proteinpacks a caffeine punch, and a dash of 2% milk makes for a creamier texture. This drink has no added sugar and provides a little protein, making it a great option. If you want to reduce calories further, go with skim milk, and try stevia for a healthier zero-calorie sweetener.Although thehas 15 grams of sugar, this is just the sugar that naturally occurs in milk.
: 600 calories, 23 g fat , 390 mg sodium, 91 g carbs , 8 g proteinpacks a whopping 87 grams of sugar, most of which is added sugar. Between the Frappuccino syrup, flavored white chocolate mint sauce, mocha sauce, and chocolate cookie mint sprinkles, there is no shortage of sugar in this drink. Although it does provide 2 grams of fiber, its only positive attribute, you are better off skipping this option.Another calorie and sugar-ladened drink,provides a meal's worth of calories.
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